Therapy Services
Evidence-Based & Spiritually Integrative Psychotherapy Services
Therapy is deeply personal. It’s about more than just mental health; it affects every aspect of your life.
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I am honored to provide therapy services that consider these deep connections—between your mind, your body, the world around you, and even your spiritual life.
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Areas of Practice
Trauma
Anxiety
Relationship Dynamics
Addiction Recovery
LGBTQ+
Depression
Identity
Life Transitions
Therapeutic Modalities
My therapeutic approach centers the client and blends diverse modalities for a whole-life approach to healing.
I draw from evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Emotion-Focused Therapy (EFT) skills, and trauma-informed care that works with nervous system regulation.
Together, we’ll work to understand patterns, strengthen coping and life skills, process lived experiences as they unfold, and cultivate resilience—moving at a pace that honors your needs and readiness.
Individual Therapy (Adults 18+)
Individual therapy offers a collaborative space to explore your emotional patterns, trauma, anxiety, depression, identity, relationships, substance use, spiritual or existential concerns, and life transitions.
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Sessions may include processing lived experiences, building healthy coping strategies, strengthening internal resources, and increasing flexibility and resilience over time.
Rates
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Intake Assessment (60 min): $185
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Standard Session (60 min): $160
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Extended Session (90 min): $200
Couples Therapy
Couples therapy at Elemental Health provides a structured, supportive environment to explore relationship dynamics, communication patterns, emotional connection, conflict, trust, intimacy, and life transitions.
The focus of couples therapy is the relationship itself—not diagnosing either partner. My work with couples integrates emotionally focused, trauma-aware, and relational approaches to support understanding, repair, and clarity. Couples may work toward deeper connection, improved communication, or discerning next steps with care and neutrality.
Approaches may include:
Emotionally Focused Therapy (EFT), Gottman-informed interventions, somatic co-regulation practices, communication skill-building, and narrative exploration.
Rates
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Couples Intake Assessment (60 min): $250
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Standard Couples Session (75 min): $210
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Extended Couples Session (90 min): $250
Trauma Intensives (EMDR & Somatic Experiencing)
Trauma intensives are extended sessions designed for focused trauma processing and integration. These may be appropriate for clients seeking deeper work without weekly scheduling, or when clinically indicated for EMDR or SE modalities.
Intensives are collaborative, carefully paced, and grounded in safety, regulation, and integration.
Rates
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Half-Day Trauma Intensive (3 hours): $450
Group Therapy
Therapy groups offer a shared space for connection, insight, and skill-building through structured, facilitated group work. Groups may focus on nervous system regulation, coping skills, mindfulness, self-compassion, or relational themes.
Groups are therapeutic in nature and distinct from workshops or trainings.
Rates
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$50–$60 per session, per person
(Rates vary by group format and materials.)
Workshops & Trainings (Non-Therapy)
Workshops and trainings are educational or experiential offerings that blend psychoeducation, somatic practices, reflective exercises, and creative exploration.
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These experiences do not constitute therapy and do not create a therapeutic relationship. They are designed to support learning, embodiment, and self-reflection and may be appropriate as a complement to therapy when clinically relevant.
Rates
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Rates vary based on the specific offerings and time frame.
LPCS Clinical Supervision
I am proud to provide clinical supervision to Licensed Professional Counselor Associates (LPC-As) who hold a provisional license while completing post-graduate clinical hours in South Carolina.
Supervision is collaborative and reflective, drawing from my clinical background and professional experience to support ethical practice, case conceptualization, skill development, and professional identity formation.
Rates
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LPCS Supervision (60 min): $135
Professional Clinical Consultation
Clinical consultation is available for licensed clinicians seeking additional perspective on complex cases, trauma-informed treatment planning, integrative approaches, or professional development. Consultation is educational and collaborative in nature and does not replace formal supervision.
Rates
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Clinical Consultation (60 min): $160
Payment & Insurance
Elemental Health, LLC is a private-pay practice. Payment is due at the time of service.
Superbills are available for clients who wish to pursue possible out-of-network insurance reimbursement. Reimbursement is not guaranteed and is the client’s responsibility.
